Author Archives: taleszia
Why Shop When You Can Swop?
According to the UN Conference on Trade and Development, the fashion industry is the second [...]
Jul
Pesto Chickpea & Broccoli Pasta by Rooted Natural
Parenting in today’s modern world can be overwhelming, the increased demands on one’s time and energy, [...]
Jun
Soil & Sea: What’s the Connection?
Soil, water, air, and plants are vital natural resources that help to produce food and [...]
Jun
Lentil & Barley Bolognese
What better way to bond with mom than in the kitchen? This lentil and barley bolognese is [...]
May
Journey into Motherhood
Written by Taleszia Raubenheimer My beautiful daughter, Ray Kyra, was born on the 7th of [...]
May
Vegan Lentil Pasta
Recipe by: Cape Town Foods Plant-based or plant-forward eating patterns focus on foods primarily from [...]
Apr
How Soil Health Could Be Affecting Your Sleep, Digestion & More
Written by Emma Loewe If you’re up to speed on nutrition news, you’ve probably heard [...]
Mar
What’s the Secret to a Healthful 2023? A Nutrient Dense Diet.
As creatures of habit, the idea of diversifying our diets can be daunting. We like [...]
Jan
10 Health & Wellness Trends To Watch In 2021
Putting an end to 2020 feels cathartic. This year has put an unprecedented strain on [...]
Dec