Author Archives: thuba

Golden zucchini cherry tomato pasta

Recipe by Mariza from Life in The South co This Golden Zucchini Cherry Tomato Pasta

Eat the Rainbow: Why Eating a Variety of Foods is Good for You.

There’s nothing better than waking up to a beautiful spring morning. Smelling the fresh, crisp

Simple spinach & legume pasta delight for any weeknight

After a hard day’s work, we all deserve a wholesome and delicious meal. Yet, more

5 Tips to naturally balance hormones and optimize health

Hormones are the powerful, chemical messengers in our brains and when unbalanced they can wreak

Sunflower seed soaked ‘Mac ‘n Tease’ recipe

Recipe written by The Honest Grazer Sometimes finding balance can be tricky when deadlines are

7 Tips for maintaining a healthy work-life balance

Shamillah Wilson, life coach, activist and social entrepreneur, shares her tips on how business women

Package free: A global lifestyle trend

From a loaf of bread to a cling wrapped parcel of “fresh” produce, almost everything

Easy cheesy pasta with seeds and broccoli

Written by Korkor Opai-Tetteh One of my favourite meals at boarding school was the cheesy

Why the People n Planet initiative is on the forefront of change.

It’s officiall! We’ve launched our products at selected Pick n Pay shelves and it’s a win for

Happy Earth People – our story.

Through real-life lessons, we’ve experienced the importance of consciously choosing what we put into our