Christmas Coloured Pasta
By Francesca Annenberg A few weeks ago, I threw together a random pasta dish and
10 Great Reasons to Include Legumes in Your Diet
by Renee Louw at Faithful-To-Nature With all the banting carb-free craze that’s been going about
Roast Vegetable Pasta Salad with Basil pesto dressing
Recipe by Shirley Erasmus Hi! I’m Shirley! The girl behind the Instagram account FrequentlyEats. I’m
We’re Turning Two!
Wow, it feels groovy to walk! Can you believe it was just two years ago;
Nutreats Chickpea Pasta Review with Roasted Ratatouille Recipe
by ZISSY LEWIN A chickpea pasta you can eat hot or cold Gluten Free |
Mexican black bean pasta salad
By Jessica Kotlowitz As a Registered dietitian, I always try to encourage my patients to
Men’s Health: A Masculine Overview of Plant-Based Eating
By Andrew Olsen It’s common for men to believe that meat makes us manly. Salads
When Last Did You Have a Vegan Braai?
The vegan lifestyle has exploded in the Mother City over the last couple of years,
Tofu-mushroom Alfredo Lentil Pasta with Chicken-Style Strips
By Francesca Annenberg It was a Sunday afternoon and I was getting ready to make
People who live in blue zones eat a 95% plant-based diet.
Panchita, 101-year-old who lives an active and healthy lifestyle in one of the Blue Zones,