Category Archives: Mindfulness
7 Tips for maintaining a healthy work-life balance
Shamillah Wilson, life coach, activist and social entrepreneur, shares her tips on how business women [...]
11
Aug
Aug
Happiness. So misunderstood.
Written by Mimi Cooper from The Quiet Inside Why pegging your hopes of happiness on [...]
31
May
May
Game Plan: Reset & Reboot
By Frances Beresford l With Love From Frances It’s been over five years since I [...]
14
Sep
Sep
The One-pot Puttanesca Pasta
I created this recipe to be convenient (only one pot to clean!) and to satisfy [...]
25
Jun
Jun
It’s a SelfLove Celebration!
We’re thinking about self-love, and what it means to care of yourself from the inside [...]
20
Jun
Jun
What is Mindfulness?
by Vaijayanthi Sridhar What are the benefits of mindfulness and how can we bring it [...]
01
Jun
Jun