We’re thinking about self-love, and what it means to care of yourself from the inside out.
Bringing awareness to how we create a loving environment for ourselves, internally and externally can really allow us to flourish and feel great.
Taking the time to tell yourself; ” I am wonderful, and full of magic!” Just by doing little things that bring joy and well-being into your life!
We want to celebrate those little things, and encourage you to do them as often as possible!
Often this means finding a way to bring yourself toward yourself, and find some kind of sanctity between our external and internal environment.
The outer environment consists of one’s physical surroundings (noisy, quiet, and so forth). Inner environment is one’s state of mind.
No matter what chaos may be happening around you, sometimes taking the time to go inside to assess the situation is a good way to carry your own portable paradise.
Whether it may be going for a run, drinking a cup of tea, eating a nourishing meal, taking a deep breath, doing some yoga and especially meditation. Just a moment to be fully present with YOU. In the most loving way.
No harmful thoughts, only actions of awesomeness! Because YOU are totally worth it!
There is only one relationship that endures as a permanent fixture throughout the entirety of your life, and that is the relationship you have with yourself.
Take care of it.
We’ve put together this magnificent giveaway, which is perfect for embracing self-love & mindfulness, because we want to enhance your journey in leading a healthy & nourishing lifestyle!
The hamper includes: 2 limited edition jars of Happy Earth People Red Lentil & Chickpea Penne AND 2 Mungday cleanses, a Billy the Bee Ayurvedic mat, an organic cotton yoga blanket, a Zafu meditation cushion, a TPE yoga mat AND 1 month of unlimited yoga at YogaZone! Enter on Instagram.
HOW TO ENTER:
1: Like & follow our 3 brands @billythebeeyoga X @happyearthpeople X @yogazone
2: Post a photo that reflects what #SelfLove means to you, use that # and tag us in the post!
3: Share this giveaway to your Instagram story!