Written by Jenn Sebestyen Cinnamon Chickpea Blondies! Moist, tender, and fudgy flourless blondies with a crackly top. I dare you to eat just one! Perfect...
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Written by Frances There’s nothing better than jamming to a great playlist while you cook up a storm in the kitchen! When I...
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Like most households, every family member has a different palate. In fact many pediatricians say food battles top the list of parental headaches....
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By Jessica Kotlowitz Since this month’s theme is all about mindfulness, and I have recently been studying mindful eating, I thought it pertinent to...
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We’re thinking about self-love, and what it means to care of yourself from the inside out. Bringing awareness to how we create a...
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By Ursula Botha If you’re a protein lover as I am, you might be wondering how you could get your protein fix on...
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Written by Francesca Annenberg AfrikaBurn has come and gone; and with it the dust storms, dusty faces and fancy dress. I loved and...
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by Vaijayanthi Sridhar What are the benefits of mindfulness and how can we bring it into our daily lives and our yoga practice?...
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By Frances Beresford This recipe has been making an appearance in my kitchen quite a lot of late. Which is due to the...
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By Mariele Ventrice From the destruction of animal and plant habitats by deforestation to the worrying Environmental Protection Agency predictions about global warming,...
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