WHEN TO USE
Eating a variety of legumes 3-4 times a week, can help prevent chronic illnesses including heart disease, high blood pressure, diabetes, cancer and weight gain as well as improve gut health.
HOW TO USE
Add the pasta to rapidly boiling, salted water. We recommend using a timer from when the pasta is put into the pot. Cook for 10-12 minutes until al dente (depending on stove and preference) and voilà! Enjoy with your favourite sauces, veggies and accompaniments.