Category Archives: Legumes

World Pulses Day: Celebrating the Global Goodness of Pulses

In the world of nutrition, pulses are the unsung heroes—tiny powerhouses packed with goodness. On

Happy Earth People Cookies hit Pick n Pay shelves: Grab them now!

As I sat at the kitchen table blissfully unaware enjoying a cookie filled with sugar,

Why Women Need To Have Legumes in Their Diet?

Written by Alessa Wilson Legumes, also known as pulses, are a group of plant foods

10 Reasons To Try Our NEW Green Pea Penne

Green peas are often regarded as a superfood because of its densely packed nutrients. High

Superfood: Lentils

Lentils, are a small but nutritionally mighty member of the legume family. Believed to have

Legumes are just as good for your baby’s health as they are for yours!

As a parent, it can be very stressful figuring out what you can feed to

A Journey Around the World with Pulses

In celebration of the International Year of Pulses in 2016, the book ‘Pulses: Nutritious seeds