Category Archives: Plant-based
The Truth About #MeatFreeMonday
Featured on Faithful To Nature They say becoming vegan or vegetarian is a huge missed
Plant-based Bobotie for Heritage Day!
By Ursula Botha Here’s one way Ursula enjoys a taste of good old South African
Game Plan: Reset & Reboot
By Frances Beresford l With Love From Frances It’s been over five years since I
Smokey Romesco & Betroot Pasta
A romesco sauce is made from any mixture of roasted or raw, nuts, garlic, olive or sunflower oil and
Curried Butternut Pasta in Just One Pot!
By: Frances Beresford This One-Pot Curried Butternut Pasta, is a must-try! The curry is a
Celebrating Women with Love From Frances!
By: Frances Beresford Remember, nothing is more important than people; in other words, friendship is
5 Parent Hacks for fuss-free dinners!
We know it all too well, the 6am wake-up call. Get breakfast going, pack lunch,
Cooking with Kids – Quinoa Neatballs
Learning how to cook with those dearest to us will always be one of our
Discovering the Happy not-so-Italian Pasta
By Ursula Botha If you’re a protein lover as I am, you might be wondering
5 Ways Eating More Plant-Based Foods Benefits the Environment
By Mariele Ventrice From the destruction of animal and plant habitats by deforestation to the
