Tag Archives: Healthy
Product Review by Ursula
Ursula Botha talks about the Happy Earth People legume pasta range. She tells us how
Cat’s Creamy Mushroom Pasta
Author: Cat Barker As featured in Le Famished Cat If you have not heard of
Small Changes Make A Big Difference
Written by Korkor Opai-Tetteh Dr. Hazel Wallace of the Food Medic recently shared a post on
Date Night
No bloat date night with Ursula 🙂 NO meat sweats, NO wheat sweats! About the
A Journey Around the World with Pulses
In celebration of the International Year of Pulses in 2016, the book ‘Pulses: Nutritious seeds
The Truth About #MeatFreeMonday
Featured on Faithful To Nature They say becoming vegan or vegetarian is a huge missed
Plant-based Bobotie for Heritage Day!
By Ursula Botha Here’s one way Ursula enjoys a taste of good old South African
Smokey Romesco & Betroot Pasta
A romesco sauce is made from any mixture of roasted or raw, nuts, garlic, olive or sunflower oil and
Curried Butternut Pasta in Just One Pot!
By: Frances Beresford This One-Pot Curried Butternut Pasta, is a must-try! The curry is a
Celebrating Women with Love From Frances!
By: Frances Beresford Remember, nothing is more important than people; in other words, friendship is