Tag Archives: Healthy

10 Tips To Combat Food Battles With Your Kids

Like most households, every family member has a different palate. In fact many pediatricians say

Top 10 Foods for Raising Your Vibration

by Sara Best We all know that you are what you eat. If you eat nutrient-poor,

Roast Vegetable Pasta Salad with Basil pesto dressing

Recipe by Shirley Erasmus Hi! I’m Shirley! The girl behind the Instagram account FrequentlyEats. I’m

Mexican black bean pasta salad

By Jessica Kotlowitz As a Registered dietitian, I always try to encourage my patients to

Vegan mac: creamy, delicious, healthy goodness!

Recipe by Eat With Emma, images by Michelle Parkin Photography. Here’s one that will hit

6 Ways a Holistic Approach Can Change Your Life

Written by Emma Mildon Holistic has many definitions — some call it woo-woo, others spiritual,

How to Forage (and Eat!) Nasturtium Flowers

BY CHANTAL AIDA GORDON PHOTO BY RYAN BENOIT Nasturtium has got to be one of

Happy Earth People gives you a delicious and simple chocolate chip and lentil cookie recipe

Have you ever failed to trick your kids into eating vegetables? Not to worry we’ve

A delicious Asian-style ramen bowl with chickpea pasta recipe by Happy Earth People

Are you craving a warm, spicy, and delicious bowl of ramen to get cozy this

UCOOK WITH SARAH GRAHAM

Sarah Graham and UCOOK have come together to bring Sarah’s celebrated recipes and smart cooking