As the season is changing and our planet’s southern hemisphere prepares for winter, it’s a good time to take stock of our health and digestive system.
Health starts in the digestive system, and eliminating heavy, sticky, toxic waste that accumulates in our digestive tract is fundamental to our well-being.
These toxins can eventually overflow into our channels and tissues, hampering cellular nutrition and waste disposal. It is here, in the tissues and channels, that it can precipitate the manifestation of sickness and disease. We really need a simple way of keeping a lid on this constant accumulation of toxins.
Take care as the seasons change by giving yourself a little extra boost!
Why should winter this year find us with low energy levels? There’s a natural way to cleanse our bodies from toxins and unhealthy substances by resetting the entire system. A gentle Mungday Cleanse is the perfect way to lighten and brighten our bodies. A winter detox consisting of natural products will bring a healthy glow back in your life.
Intermittent fasting in the form of a liquid diet day is like a reset button, a clean slate for your digestion and metabolism. Providing a lovely day of rest to help the fire in your belly burn bright and digest all that pesky toxins lying around.
And, unlike the longer cleanses, they are really easy to do and incorporate into life. So easy in fact, they can be done regularly.
In our experience, there are some direct benefits of regular fasting that are more likely to keep us inspired for the long-haul.
- Better elimination
- Improved digestion
- Reduced cravings (especially for processed sugar, bread, meat, alcohol and eating out)
- Stabilised blood sugar
- Feeling lighter and brighter with more energy
- Improved complexion and skin
- A greater appreciation of food generally
- An increased awareness of the difference between true hunger and boredom
- Slow, steady weight-loss or easy weight-maintenance
Mungday Cleanse is a Moohng dahl protein, organic brown rice and spice blend that’s prepared as a broth. The spices in Mungday Cleanse are organic ginger, turmeric, garam masala, cumin, and hing. It’s the perfect recipe for a detox and can be used weekly.
Happy Earth People in collaboration with The Other Option, are proud to bring you our Winter Detox competition. Enter between 23rd May and 6th June and you could win a jar of Mungday Cleanse and a 250 ml bottle of Digestive Remedy™.
Please see the full detail, benefits, and directions for use of these natural products. Terms and conditions apply.
This competition is now closed and our Winner is: Henk Bekker! Congatulations.