Pulses: Our Sustainable Food

We believe pulses are the nutritious superfood of the future. Legumes also known as pulses, are the

Spicy Basil Pesto Chickpea Pasta

Pasta, pesto & spice – all things that hold a special place in my heart

The Longevity Hot Spots: Keen on Beans

Written by Sally Beare Feature image credit: My Fit Station  There are certain places in

Vegan Mac and Cheese Peas

By Francesca Rose l Francesca Eats Roses  A healthy, dairy-free, low-carb cheesy pasta dish. Sounds

The Truth About #MeatFreeMonday

Featured on Faithful To Nature They say becoming vegan or vegetarian is a huge missed

Plant-based Bobotie for Heritage Day!

By Ursula Botha Here’s one way Ursula enjoys a taste of good old South African

Game Plan: Reset & Reboot

By Frances Beresford l With Love From Frances It’s been over five years since I

Product Review: Mungday Cleanse

When last did you take stock of that gut feeling? On some level we may

Spring Clean Your Diet

By Alex Royal l Registered dietitian Spring is in the air! Can you feel it?

Gluten-free Survival Guide by Ursula

Video by Ursula Botha We now have gluten-free pizza, gluten-free cakes, gluten-free this and gluten-free