Category Archives: Health & wellness
Festive Pasta Salad
By: Linda Engelbrecht It’s almost the festive season (who are we kidding, we’ve been amped
Live Your Best Plant-Based Life, With Ursula Botha
We decided to get the low-down on Ursula doing her plant-based thing, living life, in
Probiotic Use and the Gut Microbiota
The gut microbiome is a community of billions of bacteria and fungi that inhabit the
A Journey Around the World with Pulses
In celebration of the International Year of Pulses in 2016, the book ‘Pulses: Nutritious seeds
Spicy Basil Pesto Chickpea Pasta
Pasta, pesto & spice – all things that hold a special place in my heart
The Longevity Hot Spots: Keen on Beans
Written by Sally Beare Feature image credit: My Fit Station There are certain places in
Vegan Mac and Cheese Peas
By Francesca Rose l Francesca Eats Roses A healthy, dairy-free, low-carb cheesy pasta dish. Sounds
The Truth About #MeatFreeMonday
Featured on Faithful To Nature They say becoming vegan or vegetarian is a huge missed
Plant-based Bobotie for Heritage Day!
By Ursula Botha Here’s one way Ursula enjoys a taste of good old South African
Game Plan: Reset & Reboot
By Frances Beresford l With Love From Frances It’s been over five years since I