Category Archives: Pulses

Winter Warming Minestrone Soup

There’s nothing quite like a hearty soup to warm the bones on a cold winters

Superfood: Lentils

Lentil Love — The Need-to-Know Lentils are high in protein and other essential nutrients, including

The Yummiest Anti-Inflammatory You Will Ever Taste!

I give you; golden magic! This may just be one of my favourite, most medicinal,

2016 Year of the Pulse

Pulses, also known as grain legumes, are a group of 12 crops that includes dry

Did you Know?

The first recorded nutritional experiment with human subjects is found in the Bible’s Book of Daniel.