Tag Archives: Eating Seasonally
Silly Season Survival Guide
Written by Katharine Meinert Early mornings, later nights. The sweet scents of summer, the salty
What’s the Secret to a Healthful 2023? A Nutrient Dense Diet.
As creatures of habit, the idea of diversifying our diets can be daunting. We like
Butter(nut) Chickpea Pasta
This recipe reminds me so much of my childhood. The aromatic aromas escaping from the
Feel good food gardening!
There’s no comparison between the taste of a store-bought tomato and one that comes fresh
Roast Vegetable Pasta Salad with Basil pesto dressing
Recipe by Shirley Erasmus Hi! I’m Shirley! The girl behind the Instagram account FrequentlyEats. I’m
Lentil Pasta with Creamy Avocado Sauce
By Francesca Annenberg Ever since I’ve moved to Durban, three months ago, I have been astounded
How to Forage (and Eat!) Nasturtium Flowers
BY CHANTAL AIDA GORDON PHOTO BY RYAN BENOIT Nasturtium has got to be one of
Happy Earth People’s fun and simple organic recipe: Flora’s Nasturtium Sunflower Pesto.
Speaking of all things spring and seasonal! We met with Flora, and yes, she is as
Spring! One of Many Reasons to Eat Seasonally
Every Wednesday we collect a beautiful veg box from Oranjezicht City Farm in Cape Town.