Category Archives: Kid’s Health

Happy Earth People Cookies hit Pick n Pay shelves: Grab them now!

Written by Taleszia Raubenheimer As I sat at the kitchen table blissfully unaware enjoying a [...]

Pesto Chickpea & Broccoli Pasta by Rooted Natural

Parenting in today’s modern world can be overwhelming, the increased demands on one’s time and energy, [...]

Why Kids Should Learn To Cook

Written by Candice Alvey With more and more emphasis being placed on a whole-foods diet [...]

20 minute Creamy Alfredo!

Recipe by Malindi Widlake Forget the dairy overload and swap your family’s dinner for this [...]

Legumes are just as good for your baby’s health as they are for yours!

As a parent, it can be very stressful figuring out what you can feed to [...]

5 Parent Hacks for fuss-free dinners!

We know it all too well, the 6am wake-up call. Get breakfast going, pack lunch, [...]

CINNAMON CHICKPEA BLONDIES

Written by Jenn Sebestyen Cinnamon Chickpea Blondies! Moist, tender, and fudgy flourless blondies with a crackly top. [...]

Cooking with Kids – Quinoa Neatballs

Learning how to cook with those dearest to us will always be one of our [...]

10 Tips To Combat Food Battles With Your Kids

Like most households, every family member has a different palate. In fact many pediatricians say [...]