Category Archives: Gluten-free

Lentil & Barley Bolognese

What better way to bond with mom than in the kitchen? This lentil and barley bolognese is

Vegan Lentil Pasta

Recipe by: Cape Town Foods Plant-based or plant-forward eating patterns focus on foods primarily from

Written by Candice Douglas A warm, satisfying lunch! Simple to throw together, too. Easy Weeknight

Festive Braai Slaai

Written by Candice Douglas T’is the season to be braaing. Tralalalalaaa-lala-laahlaah. And with braais, come salads!

Why Kids Should Learn To Cook

Written by Candice Alvey With more and more emphasis being placed on a whole-foods diet

Roast Veggie Mexican Pasta

Written by Leozette Roode Mexican is one of my favorite cuisines, but nachos, tacos, and

Chickpea Pasta with Veggie-Packed Tomato Sauce

Written by Maria Praeg There is a lot happening in the world at present and

Happy Summer Bowls

That all too familiar feeling, when you’ve barely had time for breakfast and it’s almost

Thai Red Curry Noodle Soup

By Leozette Roode Pulse pastas are trending in the foodie scene. Not only are they

Sunflower seed soaked ‘Mac ‘n Tease’ recipe

Recipe written by The Honest Grazer Sometimes finding balance can be tricky when deadlines are