Category Archives: Gluten-free

Lentil & Barley Bolognese

What better way to bond with mom than in the kitchen? This lentil and barley bolognese is [...]

Vegan Lentil Pasta

Recipe by: Cape Town Foods Plant-based or plant-forward eating patterns focus on foods primarily from [...]

Written by Candice Douglas A warm, satisfying lunch! Simple to throw together, too. Easy Weeknight [...]

Festive Braai Slaai

Written by Candice Douglas T’is the season to be braaing. Tralalalalaaa-lala-laahlaah. And with braais, come salads! [...]

Why Kids Should Learn To Cook

Written by Candice Alvey With more and more emphasis being placed on a whole-foods diet [...]

Roast Veggie Mexican Pasta

Written by Leozette Roode Mexican is one of my favorite cuisines, but nachos, tacos, and [...]

Chickpea Pasta with Veggie-Packed Tomato Sauce

Written by Maria Praeg There is a lot happening in the world at present and [...]

Happy Summer Bowls

That all too familiar feeling, when you’ve barely had time for breakfast and it’s almost [...]

Thai Red Curry Noodle Soup

By Leozette Roode Pulse pastas are trending in the foodie scene. Not only are they [...]

Sunflower seed soaked ‘Mac ‘n Tease’ recipe

Recipe written by The Honest Grazer Sometimes finding balance can be tricky when deadlines are [...]