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spinach and avo pasta
Celebrating Women with this Spinach Avo Pasta

Sometimes it’s tough to get in all the nutrients we need as women, making this [...]

17
Aug
flowers on a white shirt
Why Shop When You Can Swop?

According to the UN Conference on Trade and Development, the fashion industry is the second [...]

12
Jul
Pesto Chickpea & Broccoli Pasta by Rooted Natural

Parenting in today’s modern world can be overwhelming, the increased demands on one’s time and energy, [...]

17
Jun
Soil & Sea. What’s the Connection?

Soil, water, air, and plants are vital natural resources that help to produce food and [...]

08
Jun
Lentil & Barley Bolognese

What better way to bond with mom than in the kitchen? This lentil and barley bolognese is [...]

21
May
Journey into Motherhood

Written by Taleszia Raubenheimer My beautiful daughter, Ray Kyra, was born on the 7th of [...]

09
May
Vegan Lentil Pasta

Recipe by: Cape Town Foods Plant-based or plant-forward eating patterns focus on foods primarily from [...]

01
Apr
How Soil Health Could Be Affecting Your Sleep, Digestion & More

Written by Emma Loewe If you’re up to speed on nutrition news, you’ve probably heard [...]

01
Mar

Written by Candice Douglas A warm, satisfying lunch! Simple to throw together, too. Easy Weeknight [...]

01
Feb
What’s the Secret to a Healthful 2021? A Nutrient Dense Diet.

As creatures of habit, the idea of diversifying our diets can be daunting. We like [...]

01
Jan
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Products
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  • peanut butter cookies front 1 x box Peanut Butter Cookies R56.96
Recent Posts
  • Happy Earth People Cookies hit Pick n Pay shelves: Grab them now!
  • The Best Chocolate Tart To Celebrate The Holidays
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  • Resetting the Narrative For a Greener Future
  • What We Can Do To Celebrate Women
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