Superfood: Lentils

Lentil Love — The Need-to-Know Lentils are high in protein and other essential nutrients, including [...]

The Yummiest Anti-Inflammatory You Will Ever Taste!

I give you; golden magic! This may just be one of my favourite, most medicinal, [...]

Asian Lentil Pasta Stir Fry

More Ways To Eat Legumes! Thank goodness 🙂 I love a great stir fry packed [...]

Legumes: The Dietary Fountain Of Youth

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Legumes & Banting

Legumes have been eaten for centuries in many cultures. There is plenty research to support that; “Overall, legume [...]

Bring on The Beets!

I tried this recipe out during the festive season to a seriously carnivorous panel of [...]

Mexican Black Bean Pasta salad-By Guest blogger & Dietitian Jessica Kotlowitz

As a health conscious foodie I have always loved beans and pulses but I never [...]

Calling all Real Food Lovers!

Superfood Pesto Pasta I know right! How delicious does that sound? And it really is! Delicious. [...]

Happy Earth People Legume Pasta now up to 250g box

It seems our baby is now taking its first steps and we are so grateful [...]

Aromatic mushroom and Chickpea pasta

  Legume pasta combinations are the best! There are no rules as far as flavors [...]